Author Archive
MY MYSTERY SCHOOL

MY MYSTERY SCHOOL

“Energies cultivated over a lifetime by practiced yogis can be awakened and transmitted through highly refined bodywork today. Yoga then serves to optimize our quiet inner strength, evolution and self-healing power.” Little does our population realize how far beyond “massage” that bodywork has come in this century alone. In fact, most people have no idea […]

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ROSEMARY: To Your Health!

ROSEMARY: To Your Health!

I love Rosemary; her resinous scent, and her diverse medicinal benefits. Roman sailors called her Rosmarinus, “Flower of the Sea”, because catching her scent, they knew they were close to land. Her scent, in fact, is quite complex and woven into human history throughout time. What began as personal research into Rosemary’s terpene contents and […]

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KRIYAVATI: Spontaneous Yoga Awakening Within

KRIYAVATI: Spontaneous Yoga Awakening Within

“Why”, i used to ask myself, “do other people never imagine that their bodies can be amazing, vital, and strong? How can i show them that their limited thinking is not the Truth?”  Kriyavati. i first heard this Sanskrit term back in the 90’s, in connection with Tri-Yoga Master Kali Ray’s initiation into Yoga. “Kriyavati” […]

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WHEN THE MASK FALLS

WHEN THE MASK FALLS

These last few months and years, my life has been filled with escalating medical traumas and tidal waves of PTSD. When bad things happen, our bodies bury them deep inside. Deep enough that we can carry on our daily life, without revealing the obvious instability these traumas cause. So deep, down however, that most of […]

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“How Do I Get a Quiet Mind?”

“How Do I Get a Quiet Mind?”

While i was weeding outside my office, a man passed by on his way to therapy two doors down. He stopped suddenly and asked “So what’s the secret to having a quiet mind?” i heard my heart blurt out “The short answer? Throw out your TV and radio, log off you devices, go outside, and […]

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