Reflections

Category Archive
Sea Salt As Medicine?

Sea Salt As Medicine?

For recovery from injury and soreness, my advanced bodywork teachers used to recommend “cell salts” or “tissue salts” along with hands-on therapy for a few weeks at least. It wasn’t until studying Plant Medicine in 2011 that i actually began to understand ANYTHING about “salts” actually, and WHY eating “exotic” salts is so much better […]

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An Indelible Moment in Grace

An Indelible Moment in Grace

  Tonight i stopped at the smaller of our two grocery stores for some greens and cheese. They had the largest bunches of organic kale and chard i’ve ever seen there. i raved to the stock person in the aisle, because i want to promote and encourage more of that quality of organic produce in […]

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Canary in the Coal Mine?

Canary in the Coal Mine?

Could YOU be a “Highly Sensitive Person”? Do you feel everything in your environment intensely? Are you easily overwhelmed by crowds, loud noise, strong smells, time pressure, heavy traffic, and other people’s emotions? Does the pain and suffering of others feel indistinguishable from your own? Most of my clients are highly sensitive people; deep empaths, […]

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WHY YOGA DAY??

WHY YOGA DAY??

International Yoga Day is today, June 21. Yesterday was the Summer Solstice, and the prior days also enjoyed the brilliant night-light of the the Full Moon. Cosmic juice is pouring everywhere. It’s YOGA WEEK in my book.  Let’s tune in! As we began our practice yesterday, everyone asked “Why this Yoga Day?” Here follows a composite […]

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MY MYSTERY SCHOOL

MY MYSTERY SCHOOL

“Energies cultivated over a lifetime by practiced yogis can be awakened and transmitted through highly refined bodywork today. Yoga then serves to optimize our quiet inner strength, evolution and self-healing power.” Little does our population realize how far beyond “massage” that bodywork has come in this century alone. In fact, most people have no idea […]

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KRIYAVATI: Spontaneous Yoga Awakening Within

KRIYAVATI: Spontaneous Yoga Awakening Within

“Why”, i used to ask myself, “do other people never imagine that their bodies can be amazing, vital, and strong? How can i show them that their limited thinking is not the Truth?”  Kriyavati. i first heard this Sanskrit term back in the 90’s, in connection with Tri-Yoga Master Kali Ray’s initiation into Yoga. “Kriyavati” […]

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WHEN THE MASK FALLS

WHEN THE MASK FALLS

These last few months and years, my life has been filled with escalating medical traumas and tidal waves of PTSD. When bad things happen, our bodies bury them deep inside. Deep enough that we can carry on our daily life, without revealing the obvious instability these traumas cause. So deep, down however, that most of […]

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