Reflections

Category Archive
WHEN THE MASK FALLS

WHEN THE MASK FALLS

These last few months and years, my life has been filled with escalating medical traumas and tidal waves of PTSD. When bad things happen, our bodies bury them deep inside. Deep enough that we can carry on our daily life, without revealing the obvious instability these traumas cause. So deep, down however, that most of […]

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“How Do I Get a Quiet Mind?”

“How Do I Get a Quiet Mind?”

While i was weeding outside my office, a man passed by on his way to therapy two doors down. He stopped suddenly and asked “So what’s the secret to having a quiet mind?” i heard my heart blurt out “The short answer? Throw out your TV and radio, log off you devices, go outside, and […]

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A Turban Tale

Once upon a time, i was the last person on earth who would ever cover their head or wear a hat and scarf. i’ve always hated anything tight on my head or neck. i have since learned, from the inside out, how turbans increase and protect our spiritual flows… Somewhere around 2000 i fell in […]

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