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End Tyranny: Free the People

End Tyranny: Free the People

In this escalating global crisis, the time to be demure has passed.  i’m tired of government everywhere waging war on their people. Enough is enough.  Constantly inciting fear and rage keeps people divided, unfocused, and ready to violently act out. It breeds hate. Ongoing corporate and political thievery and deceit impoverishes our nation and increases […]

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WHY YOGA DAY??

WHY YOGA DAY??

International Yoga Day is today, June 21. Yesterday was the Summer Solstice, and the prior days also enjoyed the brilliant night-light of the the Full Moon. Cosmic juice is pouring everywhere. It’s YOGA WEEK in my book.  Let’s tune in! As we began our practice yesterday, everyone asked “Why this Yoga Day?” Here follows a composite […]

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What You’ll Wish You Knew Sooner about YOGA THERAPY

What You’ll Wish You Knew Sooner about YOGA THERAPY

  People come to Structural Yoga Therapy with me for two main reasons: they want to be happy in their bodies, learn how to heal themselves, and find more peace in their lives; or, they teach Yoga, and want to learn to see their students and their own bodies more accurately, and be of service […]

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Holocaust Of The Trees

Holocaust Of The Trees

REDWOODS, Sacred Wisdom Grandmothers, whose formations arc, encircle and burst from stumps logged more than a century ago. REDWOOD Grandmothers, whose stumps, roots and branches interweave and spiral all around bearing children and protecting kin. REDWOODS, one extended family linked and nourished by infinity above and a single thread below. i live on the North […]

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WHERE PANIC HIDES IN THE BRAIN

WHERE PANIC HIDES IN THE BRAIN

CHEMICAL SENSITIVITIES, ANXIETY, ALLERGIES, & INFLAMMATORY DISEASE There is NO reasoning with AMYGDALA. There is only “black & white”. Amygdala has one question alone: “Will this kill me, or is this safe?”  Its sole role is to keep you alive. AMYGDALA LOCKS FIGHT OR FLIGHT IN OVERDRIVE, until finally our immune system and adrenals fail. […]

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WHY AM I STIFF and HURTING IF I STRETCH?

WHY AM I STIFF and HURTING IF I STRETCH?

 SO WHY AM I STILL HURTING & STIFF? I STRETCH…! What a great question!  i’m so glad you asked. What makes the biggest difference in healing for my clients and students is actually not the mechanical details of bony alignment, joint movement, or which pairs of muscles are engaged. What changes everything is their expanded […]

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NAAD YOGA, KIRTAN, & ECSTASY

NAAD YOGA, KIRTAN, & ECSTASY

Yoga has long known what science is starting to prove: that everything is essentially interconnected, andsound radically alters the molecular structure of living things. Yoga is inherently a vibrational science, based on life as a constant flow of energy and our relationship to that flow. Nothing is solid; nothing is fixed. All matter, all form, […]

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Technology, Radiation, and Disease

Technology, Radiation, and Disease

        Today’s world is saturated with harmful electromagnetic pollution. Wavelengths from manmade technologies and machines oppose the natural currents in our own bodies, so they disrupt our biochemistry immensely, break us down, and over time contribute to disease. Power lines and cellphone towers are known to emit highly disruptive frequencies, as do […]

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The MINDSET of HEALING

The MINDSET of HEALING

     When i go to the gym, the locker room is full of constant chatter at high volume about doctor appointments, medications, injuries, surgeries, and health complaints. It’s like a competition. It gets old.      In my daily life, i hear the litanies of tests and prescriptions patients succumb to, how often they […]

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