Saturday, January 13, 2:00-6:00pm
Structure Matters, the Yogic Art of Self-Repair
Part III: Whole Body Integration
Imagine a treasure hunt through your own body, connecting you to a subtle movement and alignment through your bones, organs, fascia and fluids. Learn to perceive and adjust your own body alignment from within. Module 3 gives an exciting overview of the STRUCTURE MATTERS ™ landmarks within a soft yet specific asana practice to help you resynchronize and realign. STRUCTURE MATTERS ™ modules empower self-transformation, and can be taken in any order. This approach is revolutionary, and created for real people – students, healers, and Yoga teachers. Each module is complete unto itself.
Held at Oakland Yoga Studio, 4 Yosemite St @ Piedmont Ave, Oakland. Download the flyer for more info.
$60 pre-registered. $70 at the door.
Pay for your workshop in advance and save!
Workshops are $60 for pre-registered attendees, $70 at the door.
SAVE THE DATES:
FEBRUARY 24, 2018 – M 1: UPPER BODY
MARCH 24, 2018 – M 2: LOWER BODY
TBA: M 4: YOGA, HYPER-MOBILITY, & INJURY