The Yogic Art of Self-Repair
SATURDAY APRIL 14 Upper Body Integration
2-6 pm at Oakland Yoga Studio
*Reach inside and reverse chronic tension and pain for yourself.
*Accelerate rehabilitation after injury.
*Feel more clear-headed, and stay connected to your heart.
Upper Body Modules address common complaints and alignment issues like neck and shoulder pain, headaches, rotator cuff recovery, injury rehab, nerve trauma,
emotional extremes, and more.
Next STRUCTURE MATTERS Module:
SUNDAY APRIL 29
From Stiffness To Hyper-Mobility:
Moving Between Your Extremes
2-6 pm at Oakland Yoga
Knowledge is power. STRUCTURE MATTERS (TM) brings anatomy to life inside you, immediately creating healthy new movements. With steady awareness and focus, you will quickly learn the language of your body’s signals, and confidently respond with ease.
Freedom and the lightness of new alignment are within reach!
REGISTER for both 4/14 & 4/29 by purchasing 2 workshops.
$75 pre-registered and pre-paid; $90 on the day of.
You may also pre-pay by check to Y Vazquez,
350 N Civic Dr #505, Walnut Creek CA 94596
The STRUCTURE MATTERS (TM) series is a self-healing immersion, not a typical “workshop” or “class”. You learn anatomy experientially, and see immediate improvements in posture, stiffness, and pain. Plus, structural work helps clear trauma and emotional turmoil, and balance your nerves.
STRUCTURE MATTERS (TM) Group meets one Friday afternoon per month. Next dates: Fri Apr 13 & May 11 from 3:30-5:30 pm at Oakland Yoga Studio. $75. If you are new to this, please contact me first to confirm whether it’s a fit. Regular clients please RSVP as you usually do.
Pay for your Modules in advance and save!
Workshops Modules are $75 for pre-registered attendees, $90 the day of.