Holocaust Of The Trees

REDWOODS, Sacred Wisdom Grandmothers, whose formations arc, encircle and burst from stumps logged more than a century ago. REDWOOD Grandmothers, whose stumps, roots and branches interweave and spiral all around bearing children and protecting kin. REDWOODS, one extended family linked and nourished by infinity above and a single thread...

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WHERE PANIC HIDES IN THE BRAIN

CHEMICAL SENSITIVITIES, ANXIETY, ALLERGIES, & INFLAMMATORY DISEASE There is NO reasoning with AMYGDALA. There is only “black & white”. Amygdala has one question alone: “Will this kill me, or is this safe?”  Its sole role is to keep you alive. AMYGDALA LOCKS FIGHT OR FLIGHT IN OVERDRIVE, until finally...

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WHY AM I STIFF and HURTING IF I STRETCH?

 SO WHY AM I STILL HURTING & STIFF? I STRETCH…! What a great question!  i’m so glad you asked. What makes the biggest difference in healing for my clients and students is actually not the mechanical details of bony alignment, joint movement, or which pairs of muscles are engaged....

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NAAD YOGA, KIRTAN, & ECSTASY

Yoga has long known what science is starting to prove: that everything is essentially interconnected, andsound radically alters the molecular structure of living things. Yoga is inherently a vibrational science, based on life as a constant flow of energy and our relationship to that flow. Nothing is solid; nothing...

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Technology, Radiation, and Disease

        Today’s world is saturated with harmful electromagnetic pollution. Wavelengths from manmade technologies and machines oppose the natural currents in our own bodies, so they disrupt our biochemistry immensely, break us down, and over time contribute to disease. Power lines and cellphone towers are known to...

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The MINDSET of HEALING

     When i go to the gym, the locker room is full of constant chatter at high volume about doctor appointments, medications, injuries, surgeries, and health complaints. It’s like a competition. It gets old.      In my daily life, i hear the litanies of tests and prescriptions...

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RACING MIND: THE ULTIMATE VATA SYMPTOM?

Racing Mind is epidemic in our chaotic times… hardly surprising, with the world quite literally spinning faster all the time. Rare is the person who sleeps well or is free of distracting mental chatter. A clear example perhaps of how our bodies, our own personal ecosystems, directly resonate with...

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Why MANTRA YOGA?

The YOGA of Sound: Chanting My friend does kirtan locally, with her harmonium and two other gifted musicians. Together we all chant Sanskrit mantras to clear and uplift ourselves and each other, and to create a field of light that blesses the world. i love being there, and supporting...

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Head, Neck, Jaw, and Hand Pain: Is This The Cause?

Forward Head Posture Head, Neck, and Jaw Pain: Can FHP Be The Cause? My NeuroMuscular Therapy teacher used to talk about common body misalignments we could overlook when trying to help people get out of pain. Forward Head Posture, or FHP, becomes a red flag especially when working with headaches, neck pain,...

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