pain

Tag Archive
STRUCTURE MATTERS! And Joints Count.

STRUCTURE MATTERS! And Joints Count.

“Through unwinding your own restrictions patiently and methodically, you befriend yourself, and confidently learn the art of self-repair.”                               – y pritam hari STRUCTURE MATTERS (™) continues  JAN 2018 at OAKLAND YOGA STUDIO         “Whole Body Integration” (Module 3) […]

Read More
The 4 Stages of Rehabilitation

The 4 Stages of Rehabilitation

There is much mystery and misconception about how to heal from an injury, and when to begin “working out” again. We tend to be impatient, and expect our bodies to work way too hard, way too soon. On top of that, we may not notice the distortion and compensation in our muscles and joints from […]

Read More