Yoga Therapy and Evolution

Regeneration or Degeneration...
Which path do YOU choose?

Private and semi-private yoga therapy sessions teach the art of self-repair in a personal, accessible way. Gain the insight, skills, and confidence to create spinal alignment, joint mobility, and true vitality through solely natural means.

YOGA awakens our quantum potential to greater self-healing, self-awareness, and self-regenerative power. Focused attention and structural alignment relax the nervous system so we can “bring light into every cell". Body knowledge and self-healing ability come with a learning curve. Get the support you need to transform your body and your life act Quiet Mind!

PRIVATE YOGA, BODYWORK, COACHING, & HERBAL SELF-CARE